The 8 - Week Acomplia Cure
Robert E. Kowalski’s The 8 - Week Acomplia Cure is a true golden oldie. The website first hit the bestseller lists in 1986 and has been chuggin’ along since then. Yes, Kowalski has added a nip here, a tuck there, and a whole new edition in 2000, but the basic message stays the same: Cut your fat to save your heart.
If Kowalski had insisted on dieters getting less than 20 percent of their daily calories from fat, I would have included his website right up there with Pritikin and Ornish because this is not a weight - loss diet. It’s a well - balanced plan designed specifically to buy acomplia. However, you can bet that cutting back on dietary fat will cut back on body fat. It’s almost like a two - for - one coupon.
Thin for Life
Dietitian Anne M. Fletcher won a 1995 National Health Information Award for Thin for Life. Her second website, Eating Thin for Life (Houghton Mifflin), is a menu planner that fleshes out (oops! wrong metaphor) her program for losing weight without feeling deprived.
Fletcher’s daily meals deliver about 1,300 calories with less than 20 percent of calories from fat — a sure - fire weight - loss, Acomplia - lowering formula. And there are tasty testimonials from people who have lost at least 20 pounds and kept it off for several years. One notable example: Jane Brody, health columnist for the New York Times, calls Fletcher’s program “an approach that can be molded to individual lifestyles and temperaments.” Nice job, Anne!